12-week program where we guarantee
the participant a radical physical change.
Combining cardiovascular and resistance exercises including personalized nutritional follow-up. The Body Transformation is our star program of Gold’s Gym and the Dominican Republic fitness industry.
* Available at all venues.REQUEST INFORMATION
A novel training program designed to improve coordination, cardio-muscular resistance, motor response, agility and muscle strength, while contributing to subcutaneous and visceral fat loss by rapidly improving physical condition in a easy, safe and fun way.
* Program available at Blue Mall location.REQUEST INFORMATION